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Shake or stir well before heating
a pinch of sea salt
Lunch (12:00 NN)
Third party tested for heavy metals
Cancellations/rescheduling must be requested at least 24 hours in advance
Epsom Salt (Food Grade) Size:17g Shake or stir well beforeEpsom Salt (Food Grade) Guidelines Take 1 2 to 1 tablespoon of food grade Epsom salt diluted in 250ml of water or broth on the final evening of your fast. This is intended to flush out toxins from the gut. Expect bowel movements within 6 10 hours of taking it. If needed, you can repeat the same dosage on the 4th day after fasting. However, if you are able to go after the first dose, there is no need to take it again.
