Let’s Talk About Resilience Workbook leader best-selling author Matthew McKay and

best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas

Help young people to recognise their strengths and use these to build confidence for the future

and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice

policymakers

create and encourage confidence to speak up effectively in the future

Let’s Talk About Resilience Workbook leader best-selling author Matthew McKay andA reproducible activity workbook for developing positive mental health skills Ready to use with a focus on resilience with affirmations, assessments, drawing activities, quotations, case studies, topics to debate and more! Covering five essential areas: Relationships Creativity Humour Insight Hope, positivity and optimism Ages 12+ Approx 80 pages, A4, photocopiable Full Set Available: Lets Talk About Series Workbook Set of 8