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round-frame hand drum produces the full range of the auditory spectrum
Live awake and alive
such as rhodiola and ashwagandha
Its color is red and its note is C and C#
Comes with matching brocade carrying case with shoulder strap
The Art of Mindful Living by Thich Nhat Hanh "Singing Bowl" round-frame hand drum produces theZen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminatinghere is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.
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