SLOW Your System student skills With a clear framework that

With a clear framework that works for different situations and types of assignments

Checklists are already used in medicine

making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects

and tips to improve learning outcomes for students who score below proficiency levels

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SLOW Your System student skills With a clear framework thatThe SLOW Your System approach is a body sensation focused method of self regulation. Self regulation is a life skill including the ability to control emotions, interact positively with others and demonstrate appropriate behaviour. Help students learn to recognise the body sensations they are experiencing and then try out strategies aimed at regulating those sensations. The areas covered by the activities include: All about emotions What are my