Overcoming Bipolar Disorder (eBook) Dimensions:Default Title and text structure

and text structure

and reach for the stars

Facilitators can use the fully reproducible activities in this workbook to provide teens with three types of “take-away skills” – Conditions and Behaviour

These emotions are intense and painful

and best-selling author Susan Albers presents fifty more mindful and healthy activities that really work to help readers replace their need to overeat

Overcoming Bipolar Disorder (eBook) Dimensions:Default Title and text structureIn Overcoming Bipolar Disorder, a prestigious team of researchers and experts on bipolar disorder presents this research based program for helping people with bipolar disorder manage symptoms, explore triggers and coping responses, and develop a comprehensive plan for living a full life based on core values and goals.