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Cardiorespiratory
Gain insights into balance training techniques and program design strategies
behavior change strategies
Chapter 9: Fat
In this chapter
G.E.A.R Indoor Cycling Instructor Certification Bundle CardiorespiratoryDescription Take the G. E. A. R. APPROACH to your indoor cycling Education Establish class participant GOALS, create ENERGY through music, provide ACCOUNTABILITY through coaching strategies and get RESULTS through scientific and safe techniques. Using a blended perspective of bespoke online learning and face to face workshops with leading fitness industry indoor cycling experts G. E. A. R. will teach you how to DESIGN & DELIVER phenomenal class
