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Things to keep in mind when supplementing with vitamin B12 Vitamin B12 supplements are available in three forms: cyanocobalamin, methylcobalamin, and adenosylcobalamin

B12 InjectionB12 injections provide a concentrated dose of vitamin B12, an essential nutrient that supports energy production, metabolism, and overall health

As discussed, injections are a more reliable, consistent method of maximizing vitamin bioavailability than oral supplements, with a much higher treatment absorption

NICE says oral vitamin B12 replacement should be considered when diet is the suspected cause