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Protein Synthesis: B12 plays a role in protein metabolism, which is vital for muscle repair and growth
it is one of the small maintenance items that keep the engine running
Consider speaking with a healthcare professional, such as a primary care doctor, about your specific nutrient needs based on your age and health
The B vitamins (and their names) are: - B1 Thiamine - B2 - Riboflavin - B3 Niacin - B5 Pantothenic acid - B6 Pyridoxal 5-phosphate - B7 Biotin - B9 Folate - B12 Cobalamin While each B vitamin plays a variety of important roles, vitamin B12 is critically important for three key physiological processes [1]: - Central nervous system development, protection, and function - Healthy formation of red blood cells - DNA synthesis Despite being indispensable for some essential functions, the human body doesnt make vitamin B12 on its own
Your practitioner will advise the most appropriate protocol based on your clinical history, symptoms and blood results
Vitamin B deficiencies B12 deficiency Pernicious anemia (supportive) Malabsorption disorders 3
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