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Statistically, stopping GLP-1 therapy can lead to weight regain if those habits arent solidified [intermountainhealthcare.org]

Its easy to focus and work hard during a session, but youll also receive "homework" to perform some of the same exercises at home or the gym

It was designed to improve blood sugar, along with diet and exercise, possibly leading to weight loss

Clin Sci (Lond) 132(15):16991709

It helps protect cells against the effects of oxidative stress from dietary and environmental free radicals, and serves as a key factor in detoxification

Presented for research literature review only Marques-da-Silva AC et al