If your goal is I want to take the weight off and just keep the weight off, you're missing the point of improving health, which is really what we're trying to achieve when we work with someone living with obesity
Treatments that could address redox metabolism abnormalities include methylcobalamin with and without folinic acid in open-label studies and vitamin C and N -acetyl-l-cysteine in DBPC studies
Zou Y, Sun X, Wang Y, Yan C, Liu Y, Li J, et al
Evidence-based alternatives For people seeking effective weight management, several proven approaches offer better value than unproven patches: NHS weight management services: Free programmes available through GP referral, focusing on sustainable lifestyle changes with professional support
Potencial Quemador de Grasa: Al facilitar que ms cidos grasos entren en tus clulas para ser quemados, la L-carnitina podra aumentar tu capacidad para perder peso y reducir la grasa acumulada, especialmente si eres una persona con sobrepeso
doi: 10.1038/srep19188 (2016)