You may know by now that the American Red Cross recommends one gallon of water per person daily
But this is anecdotal, and selection bias, those willing to try a newer, less proven compound tend to be more experienced and disciplined, could account for better reported outcomes
Phytoestrogens mimic estrogen, aiding menopause and reducing various health risks
Key micronutrients and phytonutrients including green tea, broccoli seed extract, and resveratrol protect the mitochondria and continually renew the cycle of energy production
However, only injectable products had been available until recent years
That study found: Biological aging slowed in 42% of participants, based on the DunedinPACE epigenetic clock