It is more stable, which extends its effective window of activity
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Dietary modifications are often the most effective first-line approach: Eat smaller, more frequent meals rather than large portions, as this reduces the burden on delayed gastric emptying Avoid high-fat foods , which are slower to digest and may exacerbate feelings of fullness and discomfort Reduce intake of spicy, acidic, or heavily seasoned foods that may irritate the gastrointestinal tract Limit carbonated beverages , which can increase bloating and abdominal distension Eat slowly and chew thoroughly to aid digestion and reduce the volume of air swallowed Stay well hydrated , particularly if experiencing diarrhoea, but avoid drinking large volumes with meals Timing considerations can also help

[159] Vitamin D: Vitamin D, obtained from sunlight exposure and specific foods, interacts with the cornea's vitamin D receptor (VDR), converting to calcitriol and reducing inflammation and oxidative stress, supporting corneal barrier function, influencing systemic calcium absorption, correlating with tear production and dry eye symptoms, and potentially contributing to dry eye disease (DED), with promising results in supplementation for DED improvement