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Some of the risk factors for experiencing oxidative stress include: Radiation Cigarette smoke Certain cleansers and pesticides Exercising too little or too much Pollution Poor liver health Unhealthy gut Chronic infections A diet high in alcohol, sugar, and fat intake When theres an imbalance in your body to cause oxidative stress, free radicals are free to attack your body
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It is possible that, in addition to factors such as reduced alcohol consumption, weight loss-related improvements in body image, or relief associated with better glycemic control in diabetes, there may also be direct neurobiological mechanisms involved, for example, through changes in the functioning of the brains reward system, says Research Director, Docent Markku Lhteenvuo from the University of Eastern Finland
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These hormonal shifts persist long after the weight comes off and create a constant biological drive to regain