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BPC 157 , !
its a specific sequence of amino acids that tells your body exactly where and how to begin the rebuilding process
For a 250 mcg dose, they need 25 units
Vitamin B12 foods Here are some good sources of vitamin B12 from food and drinks: Fish and shellfish Lean red meat and chicken Cheese and milk Eggs Yogurt Fortified cereals Fortified nutritional yeast Fortified vegan milk substitutes Some specific examples of foods rich in vitamin B12 are beef liver, clams, and oysters (cooked)
Those on vitamin B12 deficient diets such as vegans and sometimes vegetarians tend to reabsorb more B12 than from their food intake
Vitamin B12 supports some of the bodys most important systems
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