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Transitioning off GLP-1 without a strategy can feel overwhelming food noise returns, cravings reappear, and old dieting habits can resurface
Between February 2024 and October 2025, the number of American adults who reported taking GLP-1s for weight loss more than doubled, constituting roughly 12% of the population, according to Gallup polling
American Board of Obesity Medicine medical director Kimberly Gudzune told The Washington Post that GLP-1 targets the receptors in the brain that decrease appetite and it slows digestion to make people feel fuller longer and with smaller portions
Rehabilitation optimizes the mechanical side
Its eligibility criteria exclude many individuals with obesity who do not have the specific comorbidities listed
The April 2026 Announcement: What It Says The FDA's April 2026 announcement removed 12 peptides from Category 2 status
