Cancer Investigation, 2024
If you have a vitamin B12 deficiency, your doctor might recommend vitamin B12-based lipotropic injections twice a week for an energy boost and fat metabolism
In either event, the fact remains: Vitamin B12 is a serious deficiency that can lead to multiple negative side effects
While most get enough through a balanced diet, there are other factors that can mean your B12 levels are lower than recommended
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Strict vegetarians and vegans are at high risk for developing a B12 deficiency if they dont eat grains that have been fortified with the vitamin or take a vitamin supplement
