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doi:10.1007/s00421-008-0726-6 Sim M, Garvican-Lewis LA, Cox GR, et al
Rotate sites with every dose to prevent bruising, scar tissue, and irritation
I've brought this up before on this forum and got all the same kind of advice you got, and I do everything properly, and I've been doing it once or twice a week for years, so for me it's just become a fact of life that it's going to hurt
Your body makes glutathione on its own, but it is also found in small amounts in certain foods, such as spinach, avocados, and asparagus
Some prefer bi-weekly sessions, especially with high stress or ongoing toxin exposure
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