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GLP-1 keto works better at 50-55% fat with higher protein, around 35-40% of calories
Homocysteine : Also elevated when B12 or folate is low [*]
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1 While this is highly effective for weight management, it leads to a significantly reduced calorie intake
It comes mostly from people with irritable bowel syndrome (IBS) or functional GI disorders, and the evidence quality varies sharply by endpoint and by strain
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