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References: Ashraf AR, et al

L -Carnitine and the recovery from exhaustive endurance exercise: a randomised, double-blind, placebo-controlled trial

Patients carrying specific alleles of this variant may experience more pronounced A1C drops or require different dosing strategies for optimal results

Yet, despite the numerous clinical studies showing positive on weight loss and sports performance, there is also an equal number of studies, showing inconclusive or contradictory results

Some chronic or severe injuries require extended protocols beyond typical 12-week durations