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After that initial period, the dose typically increases to 0.5 mg, still using the same red pen
Many clinicians recommend a higher protein intake during active weight loss than during weight maintenance, precisely because protein is what protects muscle while you are in a calorie deficit
Youll inject it just under your skin into one of three injection sites: your stomach, upper thigh, or upper arm
If you are taking or considering a GLP-1 medication, you do not have to choose between your health goals and your smile
This shows why its important to look at everything carefully
Unlike caffeine-based products, it does not raise your heart rate, cause jitteriness, or lead to an energy crash later in the day
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