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While nutrient supplements can be beneficial for energy, be aware of some potential side effects, which may include: Digestive issues: Certain supplements, such as high-dose B vitamins, can cause digestive discomfort, including nausea, stomach cramps or diarrhea

Store lyophilized material at 28C, protected from light and moisture

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However, no differences were observed in isometric torque production, specific torque, or histological measures of myofiber cross-sectional area or collagen deposition across any treatment group