Increasing your intake of vitamin B12 through foods or supplements can help prevent deficiency, which may improve side effects like low energy levels and fatigue
Limited long-term data: most evidence is from animal models, with no long-term human study of NNMT inhibition and oncological endpoints
When consumed in large doses, it can cause your pee to turn bright yellow
Kiuchi T, Sei H, Seno H, Sano A, Morita Y
Some common side effects of B12 shots include mild soreness where you got the injection, feeling dizzy, or having a headache
A B12 IV infusion is an intravenous treatment that delivers vitamin B12 alongside hydrating fluids and complementary nutrients directly into the bloodstream