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Most patients do well with B12 injections, but its good to know about possible side effects, says a top expert in vitamin B12 therapy

This can lead to a virtuous cycle of improved fitness and health

"Anaemia and related nutrient deficiencies after Roux-en-Y gastric bypass surgery: a systematic review and meta-analysis"

But some might feel pain at the injection site, mild diarrhea, or itching

In all our previous murine studies we have used short cycles (1014 days) of very low subcutaneal doses (20 g/kg/day) after carefully assessing its circulating concentrations and using the minimum amount that was sufficient to adequately restore physiological values of the molecule

However, it absorbs slower than intramuscular and intravenous methods