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Avoid processed and preserved foods and reduce your sugar consumption, as they contribute little nutritional value but add unnecessary calories to your diet

By the end of the acclimation period, the BAC system was consistently achieving a 38% reduction in TOC, highlighting the importance of biofilm establishment for long-term system performance

Dry material: Follow the vial and batch documentation for temperature, moisture, and light protection [13]

DNase-I treatment showed more single colonies uniformly distributed on the surface, whereas CLSM images revealed amylase and Proteinase treatment showed a mixture of small and big clusters in biofilm architecture (Figure 3C)

In fact, many experts recommend taking them at the same time to take advantage of their synergistic effects