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About the Author Erin Riley, PA-C, RD, MS is a board-certified physician assistant (Yale School of Medicine), registered dietitian, and holds a masters degree in Nutrition and Human Performance

Concerns: The most common side effects are nausea, diarrhea, vomiting and constipation

Rather, the sulfur burps represent a secondary effect of the medication's intended action on the gastrointestinal system

Shilajit: A mineral resin used in Ayurvedic medicine, Shilajit can boost energy and detoxification processes, potentially aiding glutathione levels

Semaglutide (Wegovy) is one lever: eat less

Avoid heat, moisture, air exposure, oxidizing agents