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For the 5 mg vial, 2.0 mL
Students unpaired t test, p = 0.022
High-fibre foods to incorporate include: Wholegrain cereals and bread (porridge, bran-based cereals, wholemeal bread) Pulses and legumes (lentils, chickpeas, kidney beans) Fruits (prunes, apples with skin, pears, berries) Vegetables (broccoli, carrots, Brussels sprouts, sweet potatoes) Nuts and seeds (almonds, linseeds, chia seeds) Prunes and prune juice have a particularly beneficial effect due to their sorbitol content, which has a natural laxative effect
Nat Commun 12(1):330 Theodorakis N, Kreouzi M, Pappas A, Nikolaou M (2024) Beyond calories: individual metabolic and hormonal adaptations driving variability in weight Management-A State-of-the-Art narrative review
Immunomodulation and inflammation: Role of GLP-1R and GIPR expressing cells within the gut