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Your provider will determine if this treatment is a safe and effective fit for you

You may wish to schedule this for 12-14 weeks after their initial treatment

Nutrient-dense, whole foods are more important than calorie counting alone

Dinner: Haddock Risotto Nutrition Calories 508 Protein 40g Carbs 46g Fat 15g Prep time + cook time: 45 minutes Ingredients (for 2 people) 1 tbsp olive oil 1 large leek, thinly sliced cup (150g) risotto rice, such as arborio or carnaroli 1 cups (350ml) vegetable stock cup (125ml) milk 9-10 oz (280g) smoked haddock, skinned and cut into large chunks 2 tbsp Greek yogurt 1 cups (50g) baby spinach Instructions Heat oven to 400F (200C)

As always, results will vary, and this is not specific medical advice designed to diagnose or cure any ailment or disease

The approved and regulated semaglutide, sold under the brand names Ozempic and Wegovy, comes in a set of four injectable pens