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Bone Broth Pros and Cons Pros contains collagen, which is beneficial for gut, skin, joints, arthritis anti-inflammatory (may need to check reference) athletes, where there is a lot of wear and tear on the joints protective for joints tastes delicious nourishing, comfort food Cons Please note these cons are not typical but they may occur Bone broth is high in glutamate

published a 2025 systematic review on BPC-157 in orthopedic sports medicine (HSS Journal)

The episode compares natural versus refined sugars, sugar in beverages versus in solid foods, and the pros and cons of popular sweeteners including saccharin, aspartame, sucralose, allulose, and sugar alcohols like erythritol and xylitol

not for self-administration Suitable For Adults Other, Adults, as prescribed by healthcare professional Storage Instructions Cool And Dry Place cool place Store in a cool, dry place