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This helps avoid problems that come from being deficient in B12

There is also the slight risk of nerve injury with IM shots

Effects on reproduction, pregnancy, and fetal development have not been evaluated

Warnings Patients who have early Leber's disease (LHON) a hereditary disease that causes optic nerve atrophy have been found to suffer severe and swift optic atrophy when treated with vitamin B12

Hair follicles in the anagen (growth) phase have high energy needs, and studies show that more VEGF around a follicle is linked to more perifollicular vessels, bigger follicles, and thicker hairs

The latter is better, but we recommend methylcobalamin, as it includes a methyl group and directly aids in lowering homocysteine levels and in fixing nerve damage, two issues often faced by pernicious anemia and B12 deficiency patients