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nsan vcudunda yirmili yalardan itibaren her yl ortalama yzde on eksilen glutatyon, salkl ve enerjik bir yaam iin en nemli faktrler arasnda yer alyor

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Walking, gentle yoga, and stretches that twist the torso can stimulate the gut

Lancet 2019;393:1937-47.PubMed 21

The treatment takes 30 minutes or less to complete, and there are very few side effects

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