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Maintaining lean mass helps sustain resting energy expenditure, thereby facilitating weight loss and supporting long-term weight maintenance [25]
The article frames this return to baseline as physiology rather than a lapse in willpower
As usual, in high quality, with top effect in optimal dosage
Staying hydrated can help prevent this
I., Baumgartner, M
DONT: DRINK ALCOHOL One important dont is to consume alcohol while taking creatine
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