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Improves Bone Density: Weight-bearing exercise helps strengthen your bones, a crucial component of overall health as you age
Presented for research literature review only Pinato DJ et al
A number of small, poorly controlled studies have reported that either acute (dose given one hour before exercise bout) or short-term (two to three weeks) supplementation with L-carnitine (2 to 4 g/day) supported energy production, cardiorespiratory fitness, and endurance capacity during physical exercise (reviewed in 129)
SURMOUNT-2: Efficacy in Type 2 Diabetes SURMOUNT-2 (N=938) examined tirzepatide in adults who have both obesity and type 2 diabetes
Wong HJ, Sim B, Teo YH, Teo YN, Chan MY, Yeo LLL, Eng PC, Tan BYQ, Sattar N, Dalakoti M, Sia CH
The US Food and Drug Administration approved the daily pill version in late December
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