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Some practitioners believe glycine helps preserve lean muscle mass during rapid weight loss, though clinical evidence specifically supporting this benefit in GLP-1 patients remains limited
Protein is key for preserving muscle, supporting immune health, and maintaining energy
GLP-1 medications primarily target fat reduction, not muscle breakdown
Not to chase novelty
Goud A, Zhong J, Peters M, Brook RD, Rajagopalan S
doi:10.1016/s0006-2952(98)00094-x 54
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