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For triathletes training 10 to 20 hours per week, these drugs can compromise carbohydrate absorption during racing, blunt thirst cues and increase the likelihood of RED-S if nutrition is not carefully managed
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Time-restricted eating, the most commonly studied fasting approach, produces weight loss primarily through reducing total caloric intake
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This will not be the first time that we were feeling strongly about something, and we were not correct, Leggio says
GLP-1 medications are generally indicated for adults with a BMI of 30 or greater, or a BMI of 27 or greater with at least one weight-related health condition (such as type 2 diabetes, hypertension, or high cholesterol)
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