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Heres a step-by-step guide on everything you need to know about this treatment
While getting on HRT alongside strict diet and exercise helped me drop about 20 of those pounds, let me tell youit was hard
Alprostadil doesnt cause nausea or systemic effects but can cause dizziness and low blood pressure rarely
They can also help support heart and kidney health
Higher fibre choices may help with keeping you regular such as: Kiwi fruit (with the skin if you can manage it) Oranges Mandarins Rockmelon Apples (with the skin) Berries 3 or more small serves of wholegrains such as: Wholegrain bread Quinoa Wholemeal or high fibre pasta Black or red rice Oats/porridge High fibre flaky cereal Muesli Legumes (beans and lentils) in small amounts 3 or 4 serves of low-fat dairy foods such as a cup of light milk, 200g of low fat yoghurt and 30g of hard cheese
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It is essential for patients to monitor their symptoms closely and consult healthcare providers if they experience persistent dizziness or other concerning reactions
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