One 24-week trial in China found that berberine produced 4.6 pounds of weight loss in participants with obesity, compared to 2.2 pounds in the placebo group
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Lean muscle mass stabilizes blood sugar, boosts immunity, protects bones and joints, and revs up metabolism, according to Northwell Health
It helps: to boost the Immune system reduce inflammation in detoxification resulting in the protection of organs and tissues and slows aging helps with protein synthesis and a natural building block of structural proteins in connective tissues and in nails and hair enhances the function of citrulline as part of the nitric oxide cycle which improves blood circulation leading to improved semen viscosity, volume and mobility