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Vitamin C helps regenerate glutathione, keeping it active in the body, while selenium is essential for the production of glutathione peroxidase, an enzyme that enhances its antioxidant effects
Appl Environ Microbiol 70:11761181
A healthy body often results in healthy skin as a side effect
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This is a start difference for the 50% of the vitamin that is absorbed when taken orally
Often referred to as the bodys master antioxidant, glutathione is naturally present in cells and is involved in protecting against oxidative damage while supporting numerous metabolic processes
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