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Should seniors take Vitamin B12 or B Complex
However, a meta-analysis of four randomized controlled trials was not able to show this treatment was more effective than placebo
Injections are a routine part of medical care, used for vaccinations, medications, and other treatments
doi:10.1016/S0736-0266(03)00110-4 Bock-Marquette I, Saxena A, White MD, DiMaio JM, Srivastava D
The various forms of injectable B12 have slightly different properties that impact how you might respond: Cyanocobalamin is the most synthesized and stable type but has to convert to active forms
By boosting your metabolism, B12 helps your body process alcohol more efficiently, potentially easing hangover symptoms like fatigue and brain fog
