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Oct 3 2019;11(10)doi:10.3390/nu11102362

they were previously prescribed under the brand names Mounjaro, Ozempic, and Victoza (respectively) for the treatment of Type 2 diabetes

People with higher starting BMI Individuals with BMI above 40 often see faster absolute weight loss in the early phases, simply because a higher body weight means a larger caloric expenditure even at rest, and the same percentage reduction in food intake creates a larger absolute caloric deficit

Once you have gone through the process, you refuse to go back to the old you

Exercise and microbiome diversity Regular physical activity is one of the most powerful ways to increase gut microbiome diversity, independent of diet or supplementation

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