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BMC Primary Care

doi:10.3945/ajcn.116.148585

Younger You Aesthetics uses methylcobalamin the bioactive, neurologically preferred form of B12 rather than the synthetic cyanocobalamin found in most over-the-counter supplements

These include- Aged over 75 Decreased stomach acid Frequent use of antacids Autoimmune conditions affecting the stomach High doses of folic acid Stomach surgery Prolonged use of metformin Adoption of a vegan or vegetarian diet Excessive alcohol consumption How Does Vitamin B12 Benefit Your Body

REFERENCES Manifestations of fatigue that may occur when status or supplies of these micronutrients are not adequate. Consuming adequate intakes of vitamins and minerals contributes to maintenance of normal cognitive function and to enhanced well-being by decreasing perceived mental and physical fatigue and favoring positive mood

This represents the most common starting point in practical protocols and aligns with the midpoint of clinical dosing ranges adjusted for average body composition