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B12 is essential for the formation of red blood cells, DNA synthesis, and the proper functioning of the nervous system

These are typified by the following two enzymes: Methylmalonyl-CoA mutase [edit] Methylmalonyl coenzyme A mutase (MUT) is an isomerase enzyme that uses the AdoB 12 form and reaction type 1 to convert L-methylmalonyl-CoA to succinyl-CoA, an important step in the catabolic breakdown of some amino acids into succinyl-CoA, which then enters energy production via the citric acid cycle

While most people obtain B-12 from meat, eggs, and dairy, excessive intake from food and supplements has no adverse effects in healthy individuals

no human trial data exists

Intracellular ATP concentration is a key regulator of bacterial cell fate

PubMed ID: 11673763 Mor MI et al