Properly Prep Your Skin for Injection As your doctor or pharmacist mentioned, its crucial that you sanitize your skin with an alcohol wipe prior to administering your GLP-1
By encapsulating the glutathione molecule within a lipid layer, this form significantly enhances absorption, ensuring that more of this essential antioxidant reaches your cells where its needed most
In addition, too much cholesterol and fatty tissue in the body causes material (known as arterial plaque) to build up in the arteries
Moore et al
Once you reach your goals, you can choose to stop taking GLP-1 or continue with a maintenance dose to avoid the yo-yo effect
Try one of these before or after a workout: Greek yogurt with berries A small protein smoothie with milk, fruit, and protein powder Whole-grain toast with nut butter and a hard-boiled egg Cottage cheese with sliced fruit A protein shake with a piece of fruit If you are unsure what to eat while taking GLP-1 medication, use your clinicians guidance first