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"A diet including fish, meat and dairy products normally provides an adequate amount of vitamin B12, but people who exclude some or all of these foods, like vegans," explains Holland and Barrett

however, caution is still necessary

Low levels of vitamin B12 could be contributing to your fatigue

Dihexa continues gaining attention because of increasing interest in cognitive peptide research and laboratory studies

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Synthetic Cyanocobalamin for Reliable Supplementation The active ingredient, cyanocobalamin, is a laboratory-produced form of vitamin B12 that works in the body the same way as naturally occurring vitamin B12 found in fish, seafood, dairy products, and egg yolk