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This is because most foods contain a variety of B-vitamins (i.e
A deficiency can cause tingling, numbness, and balance problems
It helps mobilize fat but still requires appropriate nutrition and activity
Common reasons include: Pernicious anemia , an autoimmune condition affecting intrinsic factor production Gastrointestinal disorders, such as Crohns disease or celiac disease Prolonged use of certain medications, like proton pump inhibitors Knowing these causes helps spot at-risk people
The benefits of B12 shots are most pronounced in those with a B12 deficiency
Who Should Get Vitamin B12 Injections
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