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They can be a key part of a healthcare routine for those who have difficulty eating foods that contain enough B12 or are feeling chronic fatigue and need a jumpstart

To help bypass any barriers to absorption in the GI tract, many healthcare providers recommend B12 injections for deficiency, but research shows that very high doses of oral B12 (1,000 to 2,000 mcg once a day) can normalize serum B12 levels to a similar extent with minimal side effects

BPC-157 is a 15-amino-acid pentadecapeptide most often studied in tendon, gut, and vessel models

Circulation 103 , 113118

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