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Weight loss typically begins within the first few weeks of treatment, but significant reductions in body composition and abdominal circumference generally occur over several months, with optimal results seen at 52 to 72 weeks in clinical trials

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This is why very low body weight is a risk factor for osteoporosis

The main omega-3s present in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which impact brain development and function ( Fish oil is an excellent source of these fatty acids

Four weeks is the minimum at each tier