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Why Glutathione Matters Your body produces glutathione, but in todays worldfilled with environmental toxins, chronic stress, poor sleep, processed foods, and alcoholyour natural supply is often depleted faster than it can be replenished

The idea is that intermittent fasting can also release stress signals to the fat cells in your dermis, and that can trigger apoptosis, or cell death, in your follicular stem cells, explains Park