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In one study, these bacteria were found to reduce gas and flatulence in people with IBS (6) rhamnosus : Some research suggests that this strain may help manage stress through your gut-brain connection by positively influencing GABA, a neurotransmitter (7)

M., Ramesh, A., Gupta, P

Intracellular innate immune surveillance devices in plants and animals

Research suggests dose-dependent effects up to certain thresholds, with typical effective doses of 250500mcg of each peptide daily

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