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Immune and Microbiome Support Glutamine feeds rapidly dividing immune cells and may help: Modulate excessive inflammation Support a gut microbiome environment that favors barrier-protective species over those that promote inflammation and permeability Practical Ways to Use Glutamine for Gut Lining Support If youre considering glutamine for gut health or leaky gut repair as part of a comprehensive plan, heres a simple framework (to be individualized with your provider): Step 1: Start With Food You naturally get glutamine from: Meat, poultry, fish Eggs Dairy (if tolerated) Beans, lentils Cabbage, spinach, beets For many, a protein-sufficient, whole-food diet covers baseline needs for glutamine and intestinal health

No statement on this page is intended to describe a therapeutic use, benefit or outcome, and references to published work describe what was measured in the reported model system rather than a property of the material supplied

If your symptoms return before your next scheduled dose, that is a conversation for your GP, not a cue to add unrecorded top-ups

Nephron 148 , 113123 (2024)

and lactating women