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& Mallo, F
Carter, Growth hormone and insulin-like growth factor-1 (IGF-1) and their influence on cognitive aging
Lee HC, Yoon SY, Lykke-Hartmann K, Fissore RA, Carvacho I
Here's what actually keeps a GLP-1 patient on program for 6 to 12 months: A structured check-in cadence, not "see you next month" Weigh-in and measurement touchpoints that create accountability between visits Automated encouragement timed to hit right before the typical plateau Proactive outreach before a patient's usual drop-off window, not after they've gone quiet Flexible, one-tap rebooking instead of a phone call nobody has time to make None of this is about better medicine
Movement and strength training: Exercise, especially resistance training, helps preserve muscle while you lose weight
Pregnancy and breastfeeding : safety data are limited
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